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Psychosophy with Sanyaa

Overthinking is Not a Flex

How overthinking stole my peace and nearly my life.

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Sanya
Sep 29, 2025
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Copyright © 2025 Sanya Kurd

It’s obvious that you can’t simply get rid of the habit of overthinking. If you’re an overthinker, I hate to remind you- it’s a part of you. You can’t silence that voice. You can’t silence those thoughts.

But before we begin, I’d like you to read this poem about overthinking. Maybe then you’ll understand what truly goes on insi…

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